About Me

7485923137230613723About Cassie

I became a Certified Personal Trainer to share my passion for fitness and nutrition and help others along their fitness journey.   I approach training with a holistic mindset, and want you to enjoy the process as much as the end result. A customized training plan and coaching will help you take your fitness to the next level, improve your health, and feel better doing the things you enjoy in life. I specialize in endurance and strength training, complemented with a background in sports nutrition to make sure you are eating what you need to match your goals. As an ultra runner, figure competitor, triathlete, and capoerista, I have over a decade of training in a wide variety of activities and know what its like to tackle new challenges. I want to help you dream big and achieve your fitness goals.